Ultimate Healthy Smoothie

Orange juice concentrate (start with 1/3 cup or so, can always add more)
banana
pineapple
cherries
(I add frozen plums too, but optional)
spinach
kale
beats
carrots
agave nectar or honey to add sweetness
ice cubes, or if you have all your fruit frozen ahead you may not need ice
add water to desired consistency!

This will turn a pretty red color and hide all the green veggies!

Strawberry Banana milkshake

1/3 Cup welches white grape, welches white grape peach or apple juice concentrate
1 banana
1 Cup strawberries
milk to desired consistency

Blend well, this tastes just like an ice cream milk shake! this is ball park measurements, I never measure! You could also put other kinds of berries in with this (raspberries, blueberries, blackberries)

You can also do a peach/banana smoothies exactly the same way by putting in peaches instead of strawberries!

Peach Carrot smoothie

1/3 cup welch's white grape peach juice
1/2 cup water
1 Tablespoon honey
6 baby carrots
3/4 cup frozen peaches
1 to 1 1/2 cups ice

I never measure this stuff, just a ball park idea of what you need! Super yummy and healthy!

Healthy Green Smoothie Recipe

Healthy Green Smoothie Recipe:

(This makes 1 serving)

1/2 c. apple or orange juice

1 c. of spinach

1 banana

1 c. frozen mixed berries (strawberries, blueberries and blackberries)

Add juice and spinach to then blender and blend well. Add banana and frozen fruit and blend together.

*You can add water to reach your desired consistency.

Spinach smoothie

1-2 bananas
handful of grapes
1/2-3/4 cup pineapple
couple handfuls of spinach
6-7 ice cubes
1 T agave